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What Actually Happens to Your Body When You Get Enough Sleep

Facts, Figures, Benefits, Reading Nook | Sep 17, 2019
An important read for us all, especially during Back to School season. Find out the amazing benefits of getting enough sleep after 1 night, 1 week, and 1 month. We're off to catch some zzz's
What Actually Happens to Your Body When You Get Enough Sleep

What Actually Happens to Your Body When You Get Enough Sleep

 

"It won’t even take a full week for even greater benefits to kick in after consistent sleep. Your conflict resolution skills will be higher, allowing you to be more thoughtful and less argumentative with colleagues and family, and your ability to problem solve with deeper insight will be greatly improved,”

 

Source: Domino

Photo Credit: Cody Guilfoyle