We have all heard that anti-inflammatory foods are beneficial for us, but what does that actually mean? Luckily, we have Dr. Elke Cooke here to answer all of our questions!
Elke Cooke, M.D. practices anti-aging and preventive medicine at BodyLogicMD of Sacramento where she uses individual, customized wellness programs tailored to address each patient's specific, personal needs. Dr. Cooke is trained in Emergency Medicine as well as Functional Medicine through the Institute for Functional Medicine,A4M, the Kalish Mentorship Program and the Clinical Development Program with Dr Kara Fitzgerald. You can find her on www.elkecookemd.com
Q&A between Brightland + Dr. Elke Cooke, MD.
Brightland: What exactly does anti-inflammatory mean?